If you've ever heard that you need to take care of yourself, and thought "but I don't know what to do!" or "who has time for that?" then this blog is for you! This image includes 50 ways to take a break. Taking a break is essential for your wellbeing. Almost everyone is busy, and most people think they can 'push through' their exhaustion and overwhelm 'and then I'll take a break'. But, taking a break can actually make you more productive. Have you ever had that experience of